Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) If you are looking for a sugar-free approach, theres always the diet or zero sugar options. 1,750 views Add as favorite. For women, its 25 grams or 6 teaspoons. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. But we believe that this is enough to answer yes to the question is mountain dew bad for you. That's not the case today, so drink manufacturers add caffeine as an added ingredient. Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. Everything contains sugar nowadays, even food like milk, bread or processed meat. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Not only does it contain aspartame, ace-K, and sucralose, but it also . People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. The beverage industry has repeatedly challenged claims that its products are destroying teeth. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Mountain Dew is by all accounts a bit of an enigma. With just 80 calories, Mountain Dew Kickstart doesn't seem a lot, compared to other energy drinks like Monster Energy that has 210 calories, or Redbull with 110 calories. Mtn dew is delicious as true fans love bvo and all the other ingredients. When they released their map of the United States, they shaded each state with a different color or pattern. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. We avoid using tertiary references. The Worst. So, the question that many men have asked: These are valid questions. Jin Lee/Bloomberg via Getty Images Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. Mountain Dew has released some pretty killer ads in the past including the Puppymonkeybaby ad that generated 2.2 million online views and over 300,000 social interactions during the 2016 Superbowl (according to Cleveland.com). Citric acid is an antioxidant that protects your body from damaging free radicals. Basic education, says Harris, is also needed: "We also just need to let people know that you can drink these drinks safely, but they can also do harm. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. However, Mountain Dew has many health benefits that make it a good thing to drink. Heres a chart to show you how much sugar is in this beverage. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". Here are 14 reasons for constant hunger. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Unfortunately, all that sugar probably counteracts that benefit. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. MTN DEW MAJOR MELON Zero Sugar Conventional medicine uses Caffeine and Sodium Benzoate injection to treat respiratory depression associated with overdosage of anti-depressant drugs. These cookies do not store any personal information. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. Mountain Dew is one of the most popular sodas on the market. Every process such as this will use up some nutrients in your body. DOI: Ebersole JL, et al. That doesn't make it any less of a controversial ingredient, though. You can learn more about how we ensure our content is accurate and current by reading our. And finally, a 2-liter bottle will yield 276 grams of sugar. In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. Citrus A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). He'd prefer if we called it "Mountain Dew color." These cookies will be stored in your browser only with your consent. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. 2009, 2010 - Present https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 (2015). LiveWire in 2003, Baja Blast in 2004, and other multiple notable flavors in the years following. Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. Other experts, however, disputed that claim. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. But others out there might justgive the Dew a run for its money. Nutritional Benefits of Mountain Dew. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 Baby bottle tooth decay usually occurs on the front teeth, or incisors. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . And it's a drink that definitely keeps us talking. In some areas of the country, this rate is higher. Last medically reviewed on September 30, 2019, If youre like about one half of the American population, you drink at least one sugary drink on a daily basis and theres a good chance its soda. Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Have a great one, and remember to Do the Dew! Their 2015 version called DEWshine didn't fare as well. Not far behind is another soda in the PepsiCo family, Mug Root Beer. The juice is then also pasteurized as part of the process to extend its shelf life. Mountain Dew Kickstart Ingredients. Copyright 2023 @ Sodoapopcraft.com Watson-Publishing Limited Co. Telephone: +441414590217 Email: [emailprotected]. Oral health disparities and the future of America. What Is Taurine? DOI: Li H, et al. ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. I'm Chris Watson, the chap that brings you Soda Pop Craft. I would definitely attribute these problems to drinks." It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. You'll Regret Drinking Diet Mountain Dew. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Carbonated soft drinks are bad for your teeth. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. Permanent Flavor Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. As we shared above, bromines are endocrine disruptors that can disrupt your normal hormone function and cause reproductive or fertility problems in both males and females. Please consume in moderation. Singer says she would like to see West Virginia and other states in Appalachia try this approach. According to Caffeineinformer.com, there is 54.8mg of caffeine in the regular Mountain Dew, 55.2mg in Diet Mountain Dew, and 55.4mg in Diet Mountain Dew Code Red. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. they do not care if it hydrates or dehydrates you. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. The look wasn't the only controversy surrounding this release. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. But that's not to say Mountain Dew has low caffeine content. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! DOI: 9 Evidence-Based Health Benefits of Almonds, Glycemic Index: What It Is and How to Use It. Necessary cookies are absolutely essential for the website to function properly. HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Yikes! Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. It is not a naturally-occurring substance. Doritos-flavored Mountain Dew might be a real thing. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Obesity. Without enamel protecting your teeth, these bacteria can do significant damage. What drinking Mountain Dew does to your liver and abdominal fat. "It makes no sense to be paying for these things twice.". Needless to say, Mountain Dew should never be consumed by anyone. This website uses cookies to improve your experience while you navigate through the website. Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. (2012). 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. Find Near You. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. A liter will have less than double the amount with 124g in one bottle. The last we checked on their site, Mtn Dew still contains brominated vegetable oil (BVO). Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. All rights reserved. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. sources: A 12-ounce can of Mountain Dew has 46 grams of sugar in total. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. Even then, there are still plenty of sodas on the market that are loaded with sugars. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. There are plenty of sugar-free alternatives. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. Yellow 5 isn't the only surprise ingredient in Mountain Dew. Yellow-Green After all, soda is cheaper than milk, and it doesnt go bad. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Why is Mountain Dew bad for you? [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ 8.2K views Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. Yikes! kids do not care if it is refreshing or not. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. 46 grams of sugar / 12-oz can = 11.5 teaspoons! Why? Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. Gallery. DOI: Roache SA, et al. So, how much sugar is in a Mountain Dew? There are plenty of sugar-free alternatives. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Drinks that contain BVO usually look hazy or cloudy. Carbonation causes small bubbles to form, giving the water an effervescent quality. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. Many studies have associated a high intake of carbonated soft drinks, like Mountain Dew, with increased dental erosion. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. In November 2019, the Throwback design was rebranded with a more modernized design. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). No, thank you! The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. A daily cup of Starbucks is enough to kill mystomach. Lets take a closer look at how much sugar you can find in various serving sizes. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. According to WBIR, the original Mountain Dew was a caffeine-free, clear colored, lemon-lime flavored beverage similar to 7UP or Sprite. These ingredients are . Diabetes. Two . Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website.
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